How to Feel Rested Every Day
Having children, stress or anxiety can mess with getting enough sleep. Try these tips and strategies to help you sleep better and longer, with or without children.
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The Anti-derivative and the Fundamental Theorem of Calculus
In this class you will learn about what an antiderivative is and how it is used to find the area between a function and the x-axis. The understanding of the antiderivative will lead to the understanding of the Fundamental Theorem of Calculus.
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WordPress – Customizing the Header Image on your Blog
If you have installed your own weblog, one of the first things you will probably want to change about your blog template is the header image. We’ll run through the steps of adding a personalized header image to your WordPress blog.
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Adobe Photoshop Peeling Sticker Effect
One of the effects you may have been seeing around the web lately is a ‘peeling sticker’ effect in which a graphic or logo looks like it is being peeled up from the page. Using the handy warp mode of the transform feature of Photoshop, we can easily create this effect and with some slight adjustments, make it look pretty darn real!
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Microsoft PowerPoint 2007
Do you want to learn how to use Microsoft PowerPoint 2007. Mirosoft PowerPoint 2007 is a great and easy to use software that you can use for presentations and more. This video is a beginner’s guide to Microsoft PowerPoint 2007. Learn the Setup and basic uses of PowerPoint 2007 only. Watch the video below and start using PowerPoint today.
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Weapons of the Street part 1
Weapons of the Street is a 3-part series that teaches you how to defend yourself when someone attacks you with a weapon. This series is intended for self-defense purposes only. In the first lesson learn how to defend yourself if your attacked with a club or if you are being choked. Learn how to protect yourself.
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Weapons of the Street part 2
Continue the weapons of the street series. Watch part 2 and learn how to defend yourself and counter attack against chains and broken bottles. Additionally, you will learn how the weapon can help you, the victim.
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Ways to Help Prevent Childhood Obesity
Obesity is a growing problem among kids today and I would like to present some ideas on how we can help and or prevent our children from experiencing the health problems related to obesity. This video tutorial covers some facts of childhood obesity and gives some skills to help and promote healthy kids.
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How to Play Tennis Part 1-Forehand and Backhand
Playing Tennis is way to have fun and exercise. How to Play Tennis part 1 discusses the basic forehand, backhand, volley and serve skills need to know how to play tennis. Also discussed is equipment, including a racquet, needed for tennis.
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How to Play Tennis- Part 2 Volley and Serve
Part 2 of How to Play Tennis discusses the basic forehand, backhand, volley and serve skills need to know how to play tennis. Also discussed is equipment, including a racquet, needed for tennis. Start your Tennis lesson today!
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One Step Training part 1
Are you a Karate student or are interested in learning some great self defense moves? One Step Training is another training series by Grandmaster Dr. Ted Gambordella. The one step training series will show you the one step techniques you need to know to go from a white belt to a green belt. In the first lesson learn techniques like the Shuto, palm heel, ridge hand, and much more.
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Computer Health and Maintenance
Computer Health and Maintenance is a course that will show the user how to optimize their system using windows tools. You will be able to optimize the performance of your computer through a step-by-step process. Learn how to utilize computer tools like disc cleanup & disc defragmenter.
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